Strength Training Resistance Bands

11-piece resistance bands set with adjustable resistance up to 100 lbs. Ideal for strength training, muscle toning, rehab, and home workouts. Portable and durable.

Product Description 

Upgrade your fitness routine with this 11Pcs Resistance Bands Set, a versatile and compact workout solution suitable for beginners to advanced athletes. Designed for strength training, muscle toning, flexibility, rehabilitation, and full-body workouts, this resistance band set delivers gym-level results anywhere.

11Pcs Resistance Bands Set – Adjustable Workout Exercise Training Tubes with Handles is made from premium natural latex with reinforced nylon, these resistance bands offer excellent elasticity, durability, and long-term performance without losing tension. Whether you’re training at home, in the gym, outdoors, or while travelling, this Exercise Resistance Bands set keeps your workouts effective and convenient.

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Key Features

5 Adjustable Resistance Levels

This resistance bands set includes five colour-coded bands to match your fitness level:

• Yellow: 10 lbs (4.5 kg)

• Red: 15 lbs (6.8 kg)

• Blue: 20 lbs (9 kg)

• Green: 25 lbs (11.3 kg)

• Black: 30 lbs (13.6 kg)

Bands can be combined to create up to 100 lbs (45 kg) of resistance, allowing progressive training as you get stronger.

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Durable & Strong Construction

• High-quality natural latex tubes

• Heavy-duty metal clips

• Reinforced stitching for safety and reliability

Built to handle intense workouts while maintaining consistent resistance.

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Full Body Workout Solution

Ideal for:

• Chest press

• Bicep curls

• Shoulder press

• Squats & glute training

• Core workouts

• Stretching & flexibility exercises

Supports both strength training and cardio-based routines.

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Rehabilitation & Recovery Friendly

Suitable for physiotherapy and recovery training (consult a professional for injury-related use). Helps improve mobility, joint stability, and muscle activation.

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Portable & Travel-Friendly

Lightweight design with a carry bag makes this resistance bands set easy to store and perfect for workouts at home, outdoors, or on the go.

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What’s Included – Complete 11-Piece Set

• 5 × Resistance Bands

• 2 × Foam-Covered Handles

• 2 × Ankle Straps

• 1 × Door Anchor

• 1 × Carrying Bag

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Benefits

• Adjustable resistance up to 100 lbs (45 kg)

• Suitable for all fitness levels

• Ideal for muscle toning, strength building, and flexibility

• Supports weight management and fitness goals

• Compact, lightweight, and easy to use anywhere

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The 11Pcs Resistance Bands Set is your all-in-one home workout solution, offering flexibility, durability, and performance in one compact kit. Stay consistent, train smarter, and achieve your fitness goals wherever you are.