Motion Eaze - Natural Motion Sickness 60 Capsules

Supporting People with Motion / Travel Sickness, Nausea or Vomiting. Non-drowsy capsules and are suitable for women who are pregnant or lactating as well as Children over 6 Years, who can safely swallow capsules. Vege Capsules Contain: Psyllium Hulls Ginger Menthol Vitamin C BEST TAKEN WITH A GLASS OF WATER OR DILUTED JUICE. Suggested Dose: 1 to 2 Capsules, the night before travel and then 2 hours prior to travel. May be taken during the trip as required, Up to 4 times daily (in a 24 hour period). For Chronic or Recurrent problems. Take 1 to 2 Capsules, morning and night before meals ongoing. To help reduce motion sensitivity. Or directed by your healthcare practitioner. Some Helpful Tips: Best to Avoid: Excess alcohol drinking before or during travel. Large, heavy fatty meals. Looking down constantly i.e. reading a book, texting. Close work activities i.e. like screen watching, tying shoelaces, rigging fishing gear, etc. Some helpful things to do: Fresh air. Small frequent light meals. Hydrate and have frequent sips of water. Focus on distant objects or the horizon or look where you're heading Give yourself something positive and interesting to focus on. Closing your eyes and having a nap.